Description
Methyl CpG Benefits
Folate
Folate is a water soluble member of the B complex vitamins that is critical for maintaining optimal methylation. Folate is abundantly found in foods such as fruits and dark leafy vegetables but, can be easily destroyed by cooking or processing.
Vitamin B12
Vitamin B12 works with folate in many body processes, including the synthesis of DNA, red blood cells and supporting health of the myelin sheath, the insulating exterior that surrounds nerve cells. B12 is found primarily in animal foods.
Vitamin B6
Vitamin B6 is a crucial B vitamin that is involved in the production of proteins in the body, neurotransmitters that help regulate mood, red blood cell formation and the proper functioning of the immune system.
Vitamin B2
Optimizing B2 (riboflavin) status helps support healthy blood pressure. Supporting riboflavin status also appears to stabilize MTHFR, the enzyme required for 5-MTHF which converts homocysteine to methionine.
Trimethylglycine (Betaine)
As a methyl donor, trimethylglycine supports liver function, including detoxification pathways. Trimethylglycine has been shown to protect against chemical damage to the liver.
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